Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

27 July 2010

A Washington Post Article Causes A Double-Take

The Washington Post published an article today highlighting a local businessman, focusing mostly on his successful *local* chain of gyms. I have several friends who work out at one of his various locations and hear nothing but good things about Vida Fitness so you will get no snark from me over it, him, or this article.

But I did find it a bit comical that someone with intimate knowledge of Near Southeast was ... how to put this ... caught a bit off-guard at the announcement of a new Vida at Navy Yard, The Yards, or anywhere else in the neighborhood for that matter.
Without anything else to go on--and with no neighborhood projects currently touting a 2013 delivery date--we'll just have to wait and see which developer cops to being in talks with Vida.
It will be interesting to see if Mr. von Storch has been in secret negotiations with one of the neighborhood developers to bring a Vida to the area (or if this expansion is as big a surprise to them as well). It certainly would be yet another slap in the face of his soon-to-be-former tenant, who set up shop close to Near Southeast almost ten years ago.

10 April 2009

Spring Cleaning, On The Inside


2009 has been a year of changes. It started with relationships, some ending and some beginning.

Then I quit smoking.

Yes, you read that right. I quit smoking.

Then I joined a kickball league.

Yes, you read that right, too. I joined a kickball league.

A bunch of good friends of mine decided to form a team this year and I was asked to play along. And so I am. Lord knows I need the exercise. Sitting around the house all day is not good for anything, except for getting fat and lazy. Maybe it's just me but I don't think this would look good on me. Not a'tall.

Kickball is very much as I remember it from elementary school ... except that perhaps the ball seems a wee bit smaller than it did back then. You still have to kick the ball, on the ground preferably. You still have to run the bases. You still have to catch the ball. And you still have to dodge the ball. The game is still a blast.

So we had our second practice last night (the first that I could make). While not all of our players were present, twelve of us were. We practiced throwing, catching, and kicking. Then we played a 6-on-6 scrimmage game. I have to say that, based on what I saw last night, we've got a pretty good team. Our defense is pretty darned good, if I do say so myself ... and I did. Our offense, however, needs some work. We kick way too many fly balls and we aren't thinking strategically. But we've planned a few more practices before the first game of the season to iron out the wrinkles and work out the kinks.

So far this year, I'm making good decisions. This is yet another. And I'm glad I decided to do this.

Do I sense a recurring kickball recap coming?

15 February 2008

Like, Total Randomness, Y'know?

  1. I am treated far too kindly by people who barely know me.
  2. I love my ex and am saddened that we find ourselves where we are today.
  3. There is too much unsettlement in my life at the moment.
  4. Waiting for other things to happen so I can proceed sucks (and not in a good way).
  5. Mario Spinetti rocks my socks. (Hey, Mario, where's the full-length album already?)
  6. I still hate exercising. Cardio sucks. (But waiting still sucks more.)
  7. Jim Zorn? Okay, if you say so. We'll see how that works out. At least I have something to be excited about right now.
  8. I'm already hoping that Obama wins the White House so that, after his first veto, I can start using my newly coined term ... Barak-ade©! (As in, the latest bill passed by Congress was Barak-aded© by the White House.)

13 November 2007

Are You Ready For The Holidays?

A casual stroll through the local mall should remind you that Christmas is coming and you'd better be getting ready.

I was at my gym this evening and had just finished a very trying run. I stepped around to where the towels were because, you know, I had to wipe my sweaty mess off of the elliptical I used. I turned the corner and there he was. Father Christmas. On a treadmill. At first I was a bit confused. Isn't Saint Nick supposed to have a belly like a bowl full of jelly? According to myth, yes. But then I thought ... athletes have to train for their events, right? It makes sense that the man who has to deliver presents to all the good children of the world in one night also needs to be in peak condition. He may still be round, but I bet he's in great cardio shape.

Yes, Virginia, there is a Santa Claus. And the Jolly Ol' Elf is getting in shape for the big day.